Holistic Massage Therapies

Duo Deluxe’ Massage (Two Therapists) – A whole new experience!

The duo deluxe is a full body treatment where two professional therapists use acupressure, slow and medium stokes, gentle muscle compression to ease away muscular aches, tension and tiredness.

Jodie has cleverly combined Aromatherapy, Swedish, Sports/Deep Tissue, No Hands and Hot Stones massage techniques to create her own unique therapy.  This experience is intense and holistic, placing body and mind state of deep contentment and relaxation.

 

  • Full Body - £85 (1hr 30mins)

 

‘Cellulite Buster’ Massage Therapy (Firm/Deep)

The degree of cellulite reduction, which occurs during anti cellulite massage therapy is genuinely incredible.  If the remedy is carried out properly (while using correct technique and massaging), results could be visible in 2-3 weeks.

 

The Key reason why massage Therapy happens to be so powerful is due to its 3-level impact.  Firstly, it literally breaks apart cellulite deposits as a result of extreme pressure.  Secondly, circulation and blood flow all through the region is substantially boosted.  Thirdly, massive enhancements and repairs are made on the body’s lymphatic drainage system.  This system is in charge of hauling away waste by-products from the skin and eventually out of your body.

 

These three basic adjustments are key if you want your skin looking soft and smooth and “orange peel” free. Within Aurora we use a specifically blended anti cellulite oil and firming and contour cream and body brushing.

 

  • Full Body 1hr - £40 (Includes legs, stomach and arms)

  • Half Body 30mins - £27 (Includes legs)

 

Hot Stones Massage (Firm/Relaxing)

This therapy has been used in different cultures for many years.  The stones serve as thermal conductors bringing about local and systemic changes in the body.

The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage.  This treatment is a very effective therapy to create harmony and a positive mind/body balance.

 

  • Full Body - £50  (1hr 15mins)

  • Half Body Combo - £45 (1hr) (Includes Back & Back of legs)

  • Half Body - £27 (30mins) (Back or Legs)

 

Aromatherapy Massage (Gentle/Relaxing)

Aromatherapy is the use of essential oils in a gentle massage, which helps to improve physical & mental and emotional wellbeing.  The essential oils are blended and massaged into the body to stimulate the immune system, relieve stress and tension, help blood and lymph circulation, also helping to calm and soothe the mind and eliminate toxins.  It encourages a feeling of deep relaxation.

 

  • Full Body - £45 (1hr 15mins)

  • Half Body - £27 (30mins)(Back or Legs)

 

Swedish Massage (Deep Tissue)

This massage stimulates the nervous system, soothing the nerves and reducing stress on an emotional and physical level.  Swedish massage is deep pressured and invigorating. It will reduce inflammation and fluid retention and also relieves muscle tension, eliminates toxins and reduces spasms.

 

  • Full Body - £35 (1hr)

  • Half Body - £25 (30mins)(Back or Legs)

 

No Hands Massage (Deep Tissue)

The therapist uses forearm with body weight techniques to maximise the movements over the body.  This massage is a more intense body experience.  The effect of this bodywork creates a deep, structural, powerful massage, which will improve posture and circulation as well as elongate muscles and tendons. It will also strengthens the mind/body connects; leaving the client feeling refreshed, energized and re-balanced.

 

  • Full Body - £35 (1hr)

  • Half Body - £25 (30mins)(Back or Legs)

 

Hydrotherm Pregnancy Massage with heated water pads

Imagine you are floating on a bed of warm water.  Lying on two ‘pillows’ of warm water, kept at a pleasurable 35-40 degrees, you remain face up throughout the entire treatment.

Your body is supported in perfect spinal alignment.  This massage will relieve stress, alleviate back problems, ease joint and muscle pain and embrace total calm.  This massage is great during pregnancy.

 

  • Full Body - £65 (1hr 30mins)

  • Half Body (Back) - £50 (1hr)

 

Pregnancy Massage without  heated water pads

This massage helps to relieve aches and pains during pregnancy whilst lying on your side, on a heated bed comfortably supported by cushions.

 

  • Back Neck Shoulder Massage (Includes Facial or Legs) - £50 (1hr)

 

Lava Shells Massage (Firm/Relaxing)

This revolutionary and unique massage uses naturally self-warming Tiger Clam Shells to deliver a seamless treatment tailored to suit your individual needs.  During a Lava Shell Massage, the therapist uses real shells to gently massage your body.  The heat comes from inside the Lava Shells due to a mixture of minerals and algae with salt water and essential oils. When they are combined inside the shell, it creates a chemical reaction that causes heat for up to two hours.  In addition, to both deep pressure and a soothing effect; the heat can also be used on problem areas to release muscle tension and soreness and to promote relaxation of the fascia layers that connect muscles to the rest of the body.

  • Full Body - £55 (1hr 15mins)

  • Half Body - £45 (1hr)(Back or Legs)

  • Facial - £45 (1hr)

 

Thai Herbal Poultice Massage (Soothing/Relieving)

Thai Poultice Massage is a technique that involves special poultices made of herbs and spices that are wrapped in muslin and steam-heated. Steam heating allows the natural essential oils and aromas of the herbs and spices to be released.  This massage helps reduce muscle tension and body aching.  Relieves numbness and inflammation of the muscles and tendons.  Improves sleep, balances fat metabolism and maintains healthy skin.  Whilst offering comfort, the poultices also work with the body’s natural energy to promote harmonisation of the body’s energy flow.  They do this by loosening energy blockages and stimulating blood circulation.  You can also take the poultices home with you and keep for 2 weeks, to be used for bathing or to scent your home.

 

  • Full Body - £60 (1hr 15mins)

  • Half Body - £50 (1hr) (Includes back & back of legs)

 

Warm Bamboo Massage (Deep tissue)

Originally from Asia and gaining popularity in the UK, this new therapy is wonderful to have if you like deep tissue work. It leaves you feeling relaxed and energised and with a sense that your muscles have been stretched, warmed and elongated.

Warm bamboo massage uses solid bamboo sticks of different lengths and diameters to massage the body. The sticks are gently warmed and applied to give deep and long massage strokes to break down tension and stretch tight muscles.

This treatment especially works well for runners and cyclists experiencing tightness in their legs, feet and IT band.

 

  • Full Body - £50 (1hr 15min)

  • Half Body - £45 (1hr Includes back & back of legs)

  • Back Neck & Shoulder - £27 (30mins)

 

Sticks & Stones Massage - Bamboo & Hot Stones (Deep/Relaxing)

For the ultimate relaxing and stretching experience, the warm Bamboo sticks are combined with Hot Stones.  Using Hot Stones to warm and relax the body and then warm bamboo to go deeper into the muscles, releasing tension, stretching and relaxing the body at the same time.  

 

  • Full Body - £55 (1hr 15mins) 

  • Half Body - £50 (1hrs Includes back & back of legs)

  • Half Body - £30 (30mins)

 

Indian Head Massage

This treatment relaxes tension in muscle tissue around the head, face, neck, shoulders and arms.

 

  • £40 (1hr)

 

Back Neck Shoulder Massage & Facial

Can’t decide between a massage or facial? Why not indulge in both.  With a 30min back neck shoulder massage and a 30min facial this is the perfect combination to meet all your holistic needs.

 

  • Massage/Facial Combo - £40 (1hr)

 

Reflexology

Reflexology is based on the concept that all parts of the body are connected by energy pathways, which end in the feet, the hands and the head.  It has appeared in many cultures around the world and throughout history.  It is simple and safe, very relaxing and can lead to a general improvement in wellbeing.

 

  • £40 (1hr)

 

Reflexology & Back Neck Shoulder Massage 

Reflexology is based on the concept that all parts of the body are connected by energy pathways, which end in the feet, the hands and the head.  It has appeared in many cultures around the world and throughout history.  It is simple and safe, very relaxing and can lead to a general improvement in wellbeing. Combined with a Back Neck and Shoulder massage to create ultimate relaxation.

 

  • £40 (1hr - Includes 30mins Reflexology & 30mins Bach Neck Shoulder Massage)

 

Heavenly Feet / Foot Therapy

This soothing foot therapy is heavenly.  You will truly walk out floating.

Hot towels are placed on feet, followed by a luxurious cooling foot mask. You will be transported into a state of relaxation as your feet are soothed in heated booties.  Hands and feet are then massaged and warm bamboo sticks are pressed on pressure points relieving tension, aches and pains to tired feet.  Finished with a relaxing scalp massage.

 

  • £30 1hr

 

 Reiki

Reiki (Ray-key) is Japanese for ‘universal life energy’ and is also a word used to describe a system of natural healing.  It treats the whole person including body, mind and spirit.  It has many beneficial effects that include deep relaxation, promoting calmness and a peaceful sense of wellbeing on all levels.  It can help you raise self-belief and confidence.  Reiki can be very helpful especially at difficult times in your life.

 

  • £45 (1hr)

Add Massage or Facial or Reflexology for £15 (30mins)