Life Coaching/Workshops

One - One Aurora Life Coaching (working with amazing key techniques and tools to relieve anxiety, stress, overcome challenges, raise self awareness and develop confidence)

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• First assessments/consultation Free - 30mins

• Starts from £45 per 1hr 

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Wellbeing Workshops (minimum 2 maximum 6)

Coaching provides a unique way of cultivating the best in clients, its empowering because it’s not about fixing people – it’s about encouraging inner potential, values, resilience and strengths.

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• Improve self-esteem and confidence

• Discover the benefits of optimism

• Reduce and eliminate stress, anxiety

• Recognise & Explore strengths

• Discover and develop resilience

• Reframe limiting behaviours, habits, thoughts, fears and beliefs

• Mindfulness Techniques

• Intuition Development

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• 1hr 30mins £35 per person

• Block Book 5 for £165

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Concessions available please ask for more details