Wellbeing Coaching

Personal Development - Interactive Workshops (minimum 3 maximum 10)

Coaching provides a unique way of cultivating the best in clients, its empowering because it’s not about fixing people – it’s about encouraging inner potential, values, resources and strengths.

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Improve self-esteem and confidence

Discover the benefits of optimism

Reduce and eliminate stress, anxiety

Recognise & Explore strengths

Reframe limiting behaviours, habits, thoughts, fears and beliefs

Mindfulness Techniques

Intuition Development

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• 1hr 30mins £25.00 per person

• Block Book 5 for £100

• Individual Techniques including refreshments  1hr £15 per person