Holistic Massage Therapies 

Hot Stones Massage (Firm/Relaxing)

This therapy has been used in different cultures for many years.  The stones serve as thermal conductors bringing about local and systemic changes in the body.

The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage.  This treatment is a very effective therapy to create harmony and a positive mind/body balance.

 

  • Full Body - £45  (1hr 15mins - Includes Back, neck, shoulders, legs, feet, arms, hands, face & scalp)

  • Half Body Combo - £40 (1hr - Includes manual and Hot Stones massage on Back, neck & shoulders)

  • Half Body - £25 (30mins on back or legs)

 

Aromatherapy Massage (Gentle/Relaxing)

Aromatherapy is the use of essential oils in a gentle massage, which helps to improve physical & mental and emotional wellbeing.  The essential oils are blended and massaged into the body to stimulate the immune system, relieve stress and tension, help blood and lymph circulation, also helping to calm and soothe the mind and eliminate toxins.  It encourages a feeling of deep relaxation.

 

  • Full Body - £40 (1hr 15mins - Includes Back, neck, shoulders, legs, feet, arms, hands, face & scalp)

  • Half Body - £20 (30mins on back or legs)

 

Swedish Massage (Deep Tissue)

This massage stimulates the nervous system, soothing the nerves and reducing stress on an emotional and physical level.  Swedish massage is deep pressured and invigorating. It will reduce inflammation and fluid retention and also relieves muscle tension, eliminates toxins and reduces spasms.

 

  • Full Body - £30 (1hr - Includes Back, neck, shoulders, legs, arms feet & hands)

  • Half Body - £20 (30mins on back or legs)

 

No Hands Massage (Deep Tissue)

The therapist uses forearm with body weight techniques to maximise the movements over the body.  This massage is a more intense body experience.  The effect of this bodywork creates a deep, structural, powerful massage, which will improve posture and circulation as well as elongate muscles and tendons. It will also strengthens the mind/body connects; leaving the client feeling refreshed, energized and re-balanced.

 

  • Full Body - £30 (1hr - Includes back, neck, shoulders & back of legs)

  • Half Body - £20 (30mins on back or Legs)

 

Hydrotherm/Pregnancy Massage (Relaxing /Calming)

Pregnancy Massage WITH Hydrotherm heated water pads - LUXURY

Imagine you are floating on a bed of warm water.  Lying on two ‘pillows’ of warm water, kept at a pleasurable 35-40 degrees, you remain face up throughout the entire treatment.

Your body is supported in perfect spinal alignment.  This massage will relieve stress, alleviate back problems, ease joint and muscle pain and embrace total calm.  This massage is great during pregnancy.

 

  • Full Body - £60 (1hr 30mins - Includes back, neck, shoulders, legs, feet, arms, hands, face & scalp)

  • Half Body (Back) - £50 (1hr)

  • Half Body (Legs) - £40 (40mins)

 

Pregnancy Massage WITHOUT Hydrotherm heated water pads

This massage helps to relieve aches and pains during pregnancy whilst lying on your side, on a heated bed comfortably supported by cushions.

  • Full Body - £45 (1h -  Includes back, neck, shoulders, legs, feet, arms, hands, face & scalp)

Lava Shells Massage (Firm/Relaxing)

This revolutionary and unique massage uses naturally self-warming Tiger Clam Shells to deliver a seamless treatment tailored to suit your individual needs.  During a Lava Shell Massage, the therapist uses real shells to gently massage your body.  The heat comes from inside the Lava Shells due to a mixture of minerals and algae with salt water and essential oils. When they are combined inside the shell, it creates a chemical reaction that causes heat for up to two hours.  In addition, to both deep pressure and a soothing effect; the heat can also be used on problem areas to release muscle tension and soreness and to promote relaxation of the fascia layers that connect muscles to the rest of the body.

  • Full Body - £50 (1hr 30mins - Includes back, neck, shoulders, legs, feet, arms, hands, face & scalp)

  • Half Body - £40 (1hr - Include back or legs)

  • Facial - £40 (1hr)

 

Thai Herbal Poultice Massage (Soothing/Relieving)

Thai Poultice Massage is a technique that involves special poultices made of herbs and spices that are wrapped in muslin and steam-heated. Steam heating allows the natural essential oils and aromas of the herbs and spices to be released.  This massage helps reduce muscle tension and body aching.  Relieves numbness and inflammation of the muscles and tendons.  Improves sleep, balances fat metabolism and maintains healthy skin.  Whilst offering comfort, the poultices also work with the body’s natural energy to promote harmonisation of the body’s energy flow.  They do this by loosening energy blockages and stimulating blood circulation.  You can also take the poultices home with you and keep for 2 weeks, to be used for bathing or to scent your home.

 

  • Full Body - £55  (1hr 15mins - Includes Back, neck, shoulders, legs, feet, arms, hands, face & scalp)

  • Half Body - £45 (1hr - Includes back & back of legs)

 

Warm Bamboo Massage (Deep tissue)

Originally from Asia and gaining popularity in the UK, this new therapy is wonderful to have if you like deep tissue work. It leaves you feeling relaxed and energised and with a sense that your muscles have been stretched, warmed and elongated.

Warm bamboo massage uses solid bamboo sticks of different lengths and diameters to massage the body. The sticks are gently warmed and applied to give deep and long massage strokes to break down tension and stretch tight muscles.

This treatment especially works well for runners and cyclists experiencing tightness in their legs, feet and IT band.

  • Full Body - £45 (1hr 15mins - Includes back, neck, shoulders, legs, feet, arms, hands, face & scalp)

  • Half Body - £40 (1hr - Includes back or legs)

  • Back Neck Shoulder - £25 (30mins)

 

Sticks & Stones Massage - Bamboo & Hot Stones (Deep/Relaxing)

For the ultimate relaxing and stretching experience, the warm Bamboo sticks are combined with Hot Stones.  Using Hot Stones to warm and relax the body and then warm bamboo to go deeper into the muscles, releasing tension, stretching and relaxing the body at the same time. 

 

  • Full Body - £50   (1hr 15mins - Includes back, neck, shoulders, legs, feet, arms, hands, face & scalp)

  • Half Body - £45 (1hr - Includes back & back of legs)

  • Back Neck Shoulder - £25 (30mins)

 

Indian Head Massage

This treatment relaxes tension in muscle tissue around the head, face, neck, shoulders and arms.

 

  • £30 (1hr)