Aurora Wellbeing Coaching
Our coaching model has evolved into its present form over the past three decades, it was created & designed by Jean Shaw.
It not only helps you find different ways of dealing with the challenges that you may be facing right now, it encourages you to live your best life.
This coaching approach comes from the belief that what is happening in a clients life now, is the sum of his/her life experiences which can be empowering when you raise your awareness and deepen your understanding via re-discovery.
Through personal experience Jean recognised Mind, Body and Spirit are interdependent, research has also shown that nourishing all three not only lowers stress, lifts mood and improves relationships but can also protect your health. It is important to create balance in your life by nurturing your whole person.
When Jean was going through treatment for breast cancer, she thought it could be beneficial to put her coaching into a manual format that can be used by anyone looking to develop a deeper understanding, raise their self awareness or to learn and develop better coping strategies.
It was when she was recovering from a stroke Jean took her positive approach and as part of her healing Jean focused on her present potential rather than any limitations and was inspired to create NEW interactive workshops that put her manual into action.